FRENCH POLYNESIA
A Gateway to Paradise
Discover the Unspoiled Beauty of French Polynesia
Explore French Polynesia
French Polynesia, a collection of 118 islands scattered across the South Pacific, is one of the world’s most idyllic holiday destinations. Known for its breathtaking natural beauty, it offers crystal-clear lagoons, lush green mountains, and powdery white-sand beaches that seem untouched by time. The islands exude a sense of tranquillity and romance, making them an ideal escape for those seeking a tropical paradise. French Polynesia is also renowned for its luxurious overwater bungalows, where you can wake up to the sight of turquoise waters right beneath your feet.
Things to Do
French Polynesia is a haven for both adventure seekers and those looking to unwind. The islands offer a wide array of activities, from snorkelling and scuba diving in the vibrant coral reefs of Bora Bora and Rangiroa to hiking the verdant mountains of Moorea. For those interested in culture, visiting traditional Polynesian villages and experiencing local music, dance, and crafts provides a deep dive into the region’s rich heritage. Water sports enthusiasts can enjoy sailing, paddleboarding, and kayaking, while relaxation seekers can indulge in world-class spa treatments and sunset cruises. French Polynesia is also a top destination for honeymooners, offering romantic experiences like private beach picnics and stargazing under the clear Pacific skies.
Best Time to Travel
The best time to visit French Polynesia is during the dry season, which runs from May to October. During these months, the weather is pleasantly warm, with temperatures ranging from 24°C to 30°C, and there’s less humidity, making it perfect for outdoor activities and beach relaxation. The dry season is also ideal for diving, as the waters are clearer, and the visibility is at its best.
The wet season, from November to April, brings higher humidity and occasional tropical rain showers. However, this period can also be appealing due to fewer tourists and lush, green landscapes. It’s also a time when you might find better deals on accommodation and flights, making it an option for budget-conscious travellers.
Currency Used in French Polynesia
The official currency of French Polynesia is the CFP Franc (XPF), which is tied to the Euro. Major credit cards are widely accepted in hotels, restaurants, and shops, particularly on the more developed islands like Tahiti, Bora Bora, and Moorea. However, it’s advisable to carry some local currency, especially when visiting more remote islands or local markets.
Popular Areas to Visit in French Polynesia
French Polynesia is made up of five distinct archipelagos, each offering a unique blend of natural beauty, cultural richness, and diverse activities. Among these, a few key areas stand out as must-visit destinations, each providing a different flavour of what this South Pacific paradise has to offer.
Tahiti:
Tahiti, the largest island in French Polynesia, is the heart of the archipelago and the primary gateway for international visitors. Often referred to as the “Queen of the Pacific,” Tahiti is a vibrant island that perfectly blends natural beauty with urban sophistication. Papeete, the bustling capital city, is known for its lively markets, especially the Papeete Market, where you can find everything from fresh produce to locally made handicrafts. The city also offers a range of museums, including the Museum of Tahiti and Her Islands, which provides a deep dive into the region’s history and culture.
Beyond Papeete, Tahiti’s natural attractions beckon. The island’s rugged interior is a hiker’s dream, with trails leading to lush rainforests, hidden waterfalls, and panoramic viewpoints like Belvedere Point. Tahiti Iti, the smaller southeastern peninsula, is less developed and offers a quieter, more laid-back atmosphere, with excellent surfing spots at Teahupo’o, famous for its powerful waves.
Bora Bora:
Bora Bora, often hailed as the “Jewel of the South Seas,” is synonymous with luxury and romance. This small island is surrounded by a stunning lagoon and barrier reef, with the iconic Mount Otemanu standing majestically at its center. Bora Bora’s crystal-clear waters are perfect for snorkelling and diving, where you can encounter vibrant coral gardens and an array of marine life, including manta rays and reef sharks.
The island is famous for its overwater bungalows, offering unparalleled views and direct access to the lagoon. Many of these luxurious accommodations include glass floors for watching the marine life below, private plunge pools, and butler services, making it a top choice for honeymooners and those seeking an indulgent escape.
For those interested in exploring Bora Bora beyond the lagoon, the island offers a range of activities, including 4×4 jeep safaris, which take you through its rugged interior, past World War II relics, and up to scenic viewpoints. Visitors can also enjoy a traditional Polynesian feast at a local village or embark on a romantic sunset cruise around the island.
Moorea:
Just a short ferry ride from Tahiti, Moorea is often described as the “sister island” due to its proximity and similar natural beauty. However, Moorea offers a distinct experience, with its dramatic volcanic peaks, lush valleys, and crystal-clear lagoons. The island’s landscape is dominated by Mount Rotui and Mount Tohiea, which provide a stunning backdrop for activities both on land and in the water.
Moorea is a haven for outdoor enthusiasts. The Opunohu and Cook’s Bays are two of the most picturesque bays in French Polynesia, offering calm waters perfect for snorkelling, kayaking, and paddleboarding. The island’s hiking trails lead to breathtaking viewpoints, such as the Belvedere Lookout, which offers panoramic views of the bays and the surrounding mountains.
For a cultural experience, visitors can explore local villages, visit pineapple plantations, or attend a traditional Polynesian dance show. Moorea’s rich marine life can be explored at the Lagoonarium, where you can swim with rays, sharks, and a variety of tropical fish in a natural setting.
Rangiroa:
Rangiroa, part of the Tuamotu Archipelago, is one of the largest atolls in the world and a diver’s paradise. Its name, meaning “Vast Sky,” perfectly captures the expansive beauty of this remote destination. Rangiroa’s lagoon is a vast, turquoise expanse teeming with marine life, making it one of the best diving locations globally.
The atoll is particularly famous for its pass dives at Tiputa and Avatoru, where divers can encounter large schools of fish, dolphins, manta rays, and even hammerhead sharks. The currents through these passes create a thrilling underwater experience that attracts diving enthusiasts from around the world.
Rangiroa is also known for its pearl farms, where visitors can learn about the cultivation of black pearls, a significant industry in French Polynesia. The atoll’s unique wine, produced from grapes grown on coral soil, is another highlight and can be sampled at the Dominique Auroy Winery, one of the few vineyards in the world located on an atoll.
Taha’a:
Taha’a, often called the “Vanilla Island,” is renowned for its fragrant vanilla plantations that produce some of the world’s finest vanilla. The island shares a lagoon with the neighboring island of Raiatea, offering calm, clear waters ideal for snorkelling and exploring coral gardens.
Taha’a’s laid-back atmosphere and stunning landscapes make it a perfect destination for those looking to unwind and experience the more traditional side of French Polynesia. Visitors can tour the vanilla plantations, where they’ll learn about the intricate process of cultivating vanilla and sample products made from this aromatic spice.
The island’s motus, or small islets, are perfect for secluded beach days, offering pristine white sands and turquoise waters. Many luxury resorts on Taha’a provide overwater bungalows with views of Bora Bora in the distance, combining the tranquility of Taha’a with the luxury of French Polynesia’s most famous island.
Fakarava:
Fakarava, another gem in the Tuamotu Archipelago, is a UNESCO Biosphere Reserve known for its rich biodiversity and pristine environment. The atoll’s lagoon is home to an incredible array of marine life, making it one of the top diving destinations in French Polynesia. The Tumakohua Pass, also known as “Shark’s Hole,” is famous for its concentration of grey reef sharks, providing an unforgettable diving experience.
Fakarava’s coral reefs are some of the most untouched in the world, offering divers and snorkelers the chance to explore vibrant underwater ecosystems. The atoll is also home to unique species of flora and fauna, including rare birds that can be spotted in the island’s coconut groves and on its remote motus.
Visitors to Fakarava can also explore the atoll’s charming villages, where traditional Polynesian life continues largely unchanged. The village of Rotoava, with its coral church and friendly locals, offers a glimpse into the laid-back lifestyle of the Tuamotu islands.
Huahine:
Often referred to as the “Garden of Eden,” Huahine is one of French Polynesia’s best-kept secrets. This island, actually made up of two islands connected by a small bridge, is known for its lush landscapes, ancient temples, and rich cultural history. Huahine offers a more authentic and less touristy experience, making it a favourite among those seeking to immerse themselves in Polynesian culture.
The island is dotted with archaeological sites, including ancient marae (temples) that date back hundreds of years. Visitors can explore these sites, learn about the island’s history, and see the sacred blue-eyed eels that inhabit its streams. Huahine’s beaches are tranquil and often deserted, providing the perfect setting for relaxation.
The island’s lagoon is teeming with marine life, making it ideal for snorkelling and diving. Huahine is also known for its vanilla and coconut plantations, which visitors can tour to learn more about these important local industries. The island’s relaxed pace of life and unspoiled beauty make it a true hidden gem in French Polynesia.
Raiatea:
Raiatea, the second largest island in French Polynesia, is often considered the cultural and spiritual heart of the archipelago. The island is home to the sacred Marae Taputapuatea, a UNESCO World Heritage site that was once the central temple for Polynesian voyaging and religion. This site is of great historical and cultural significance and is a must-visit for anyone interested in the history of Polynesia.
Raiatea’s deep, navigable lagoon is perfect for sailing, and the island is a popular base for yachting adventures throughout French Polynesia. The lagoon is shared with Taha’a, providing opportunities for exploration and relaxation on nearby motus. Raiatea is also known for its lush valleys and waterfalls, with hiking trails leading to some of the island’s most scenic spots.
The island’s coral reefs are home to a variety of marine life, making it an excellent destination for snorkelling and diving. Visitors to Raiatea can also explore its small villages, where traditional Polynesian culture is still very much alive.
Who Should visit French Polynesia
French Polynesia is a versatile destination that caters to a broad range of travellers. It’s particularly popular among honeymooners and couples seeking a romantic getaway, thanks to its secluded beaches, luxurious resorts, and breathtaking sunsets. Families will also find plenty to enjoy, with many resorts offering kid-friendly amenities and activities, from snorkelling and exploring marine life to cultural excursions.
For solo travellers and groups, French Polynesia offers endless opportunities for adventure and exploration. Whether you’re diving in the coral-rich waters, hiking through tropical rainforests, or simply enjoying the serene beauty of the islands, there’s something for everyone. Luxury travellers will appreciate the high-end resorts and exclusive experiences available, while eco-tourists will be drawn to the islands’ commitment to preserving their natural environment.
Additional Information for Travellers
Language:
The official languages of French Polynesia are French and Tahitian. English is widely spoken in tourist areas, especially in hotels, restaurants, and resorts, making it easy for visitors to communicate. Learning a few basic phrases in French or Tahitian can enhance your experience and is often appreciated by the locals.
Visa Requirements:
For most travellers, including those from the European Union, United States, Canada, Australia, and New Zealand, no visa is required for stays of up to 90 days. However, a valid passport with at least six months’ validity beyond the intended stay is required. It’s advisable to check specific visa requirements based on your nationality before travelling.
Health and Safety:
French Polynesia is generally considered a safe destination with low crime rates. However, as with any travel, it’s important to take standard precautions, such as securing valuables and being aware of your surroundings. In terms of health, the islands are free from many tropical diseases, but it’s recommended to protect against mosquito bites, as there have been occasional outbreaks of dengue fever. Travel insurance is also advisable to cover any medical emergencies or unexpected incidents.
Local Cuisine:
French Polynesian cuisine is a delightful fusion of French and Polynesian flavours, with an emphasis on fresh seafood, tropical fruits, and locally-grown vegetables. Must-try dishes include poisson cru (raw fish marinated in lime juice and coconut milk), mahi-mahi, and tropical fruit desserts like tarte au coco. The islands also offer a range of French-inspired pastries, baguettes, and cheeses, reflecting their colonial history. Dining in French Polynesia is a culinary adventure, with opportunities to enjoy both fine dining in luxury resorts and traditional meals in local eateries.
What We Love Most About French Polynesia
What we love most about French Polynesia is its unparalleled blend of natural beauty, rich culture, and serene luxury. The islands are a true paradise, offering stunning landscapes that range from crystal-clear lagoons and white-sand beaches to lush mountains and vibrant coral reefs. The warmth and hospitality of the Polynesian people make every visitor feel welcome, adding a special layer of connection to the experience. The cultural richness of the islands, with their traditional music, dance, and ancient temples, provides a deep sense of history and heritage that is both fascinating and enriching.
French Polynesia is also synonymous with luxury and romance, particularly with its iconic overwater bungalows and world-class resorts. The sense of seclusion and tranquility here is unmatched, offering a perfect escape from the bustle of everyday life. Whether you’re exploring the underwater wonders, hiking through verdant landscapes, or simply relaxing on a secluded beach, the serene environment fosters a deep sense of peace and relaxation.
Another standout aspect is the commitment to preserving the natural environment. The local communities and many resorts are dedicated to sustainable practices, ensuring that the beauty and biodiversity of the islands remain intact for future generations. This commitment to sustainability makes the experience even more rewarding, knowing that your visit supports the conservation of this pristine paradise.
French Polynesia is a destination that offers something for everyone, from luxury and romance to adventure and cultural immersion. Whether you’re planning a honeymoon, a family holiday, or a solo journey, the islands promise an unforgettable experience that will leave you longing to return.

FRENCH POLYNESIA RESORTS
Discover our pick of resorts where you can combine adventure, relaxation and cultural immersion
Hideaway Beach Resort and Spa Maldives
- Dhonakulhi Island

★★★★★
Hotel Star RatingGrand Mirage
- Nusa Dua

★★★★½
Hotel Star RatingStevensons at Manase
- Savai Manase

★★★
Hotel Star RatingThe Mulia
- Nusa Dua

★★★★★
Hotel Star RatingAga Reef Resort
- Lalomanu

★★★★
Hotel Star RatingThe Acala Shri Sedana
- Nusa Lembongan

★★★½
Hotel Star RatingCoconuts Beach Club Resort & Spa
- Maninoa Village

★★★★
Hotel Star RatingCross Bali Breakers
- Kuta

★★★★★
Hotel Star RatingVilla Canggu by Plataran
- Kuta
